However, that shouldn’t be the all in all. Our focus at OAKLEY FIT is to fight against and improve the poor postural positions we all hold daily, with exercise.
Exercise with intent, rather than solely just aiming to burn calories.
STRENGTH & Conditioning
Why waste time doing mediocre workouts when we can give you exercises that are in your best interest to assist you to your goal.
The calories you consume surrounds who you are as person to support a HEALTHY calorie deficit (the difference between a healthy deficit and just not eating enough cals is a topic for another day). We take into account your daily activity ie job and how many times a you are exercising.
15% OFF FOR ANNUAL MEMBERSHIP
OAKLEY FIT is a place you can rely on, it’s a place you can get away from the distractions of life and focus on those long-lost goals.
Through a welcoming feel and a comfortable environment, you can lose yourself in the embrace of the OAKLEY FIT community
Owner and Personal Trainer
I am very humbled to have worked with so many amazing people over the years and witnessed some life changing transformations.
Logan is now a highly qualified personal trainer. He has shown his array of knowledge and passion over the years to help people reach their best version of themselves.
Tom has experience working with individuals and large groups, aged four and above and people of all abilities from beginners all the way through to advanced clients.
Charlotte’s spirited enthusiasm for a variety of training methods including callisthenics and Kettle Bells as well as plant based nutrition, will guarantee a uniquely individual personal training experience.