Mark Potts has now lost 5 stone and as you can see, officially has Abs!!

After 11 months of not wasting any time, being consistent, incredible hard work and dedication, Mark Potts has now lost 5 stone and as you can see, officially has Abs!!

There is loads that can be said here. We can repeat the same motivational paragraph that we did on his last post when he’d lost 4 stone. But all were going to say is something that I think Mark would agree with..

Absolutely everyone has it within them to be able to do the same and achieve the same. You’ve just got to genuinely convince yourself you are capable. It’s all a mental game!

If you are this person right now where you’re thinking..

“Right, January I’m going to do this. Get Christmas out the way and then I’m going to push myself and I’m going to finally see the results I want”
..start telling yourself now that you can! Find somewhere and or a routine that works for you and make 2020 your year!

Mark you have inspired so many this year to continue to push. You’ve done incredible mate and now you look incredible! ??

Can’t wait to see where you are in another year!